#RAW Tryptophan 100g
Tryptophan is one of eight essential amino acids. This means you need to get it from your diet because your body cannot produce it. Fortunately, tryptophan is found in many common foods, including meats, seeds, nuts, eggs and dairy products.
Tryptophan is well known for it's role as a pre cursor to seratonin and melatonin, which implies Thryptophan may be beneficial as a sleep aid.
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Not suitable for pregnant or lactating women
Do not take Tryptophan with any other mood-altering drugs
Potential side effects of tryptophan include nausea, diarrhea, drowsiness, lightheadedness, headache, dry mouth, blurred vision, sedation, euphoria, and nystagmus
Do not take if you have a history of heart disease If you are taking any prescribed medication or have any medical conditions
Always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children.
Do not exceed stated recommended intake.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool, dry place.
If you experience an adverse reaction, stop taking the supplement and seek medical advice
100% L Tryptophan 100g
Mix 500mg with water. Ideally before bed on an empty stomach