Reflex L-Glutamine 500 grams

The amino acid. Glutamine has become more prominent as new studies reveal its unique contribution to protein synthesis (muscle growth). anti-proteolytic (prevents muscle tissue breakdown) functions and growth hormone elevating effects.
Glutamine is the most abundant single amino acid in the blood and in the intracellular free amino acid pool (most abundant amino acid in muscle tissue). It comprises 61% of the amino acid pool in skeletal muscle. Glutamine's unique structure. containing two nitrogen side chains. consists of 19% nitrogen - making it the primary transporter of nitrogen into the muscle cell. In fact. glutamine alone is responsible for 35% of the nitrogen that gets into the muscle cell. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth.
Glutamine concentrations fall markedly after training and remain low until complete recovery. What this means is. the very rigours of weight training leak nitrogen carrying glutamine from muscle tissue. This fall in glutamine is catabolic to muscle tissue. Supplementing with glutamine spares free glutamine in muscle tissue. counteracts the fall in muscle protein synthesis. and improves nitrogen balance

• Helps prevent catabolism (muscle breakdown)
• An awesome supplement for helping build muscle - and keep those all-important gains!
• Reflex Nutrition L Glutamine has a unique structure makes it the primary transporter of nitrogen into the muscle cell.
• Supplementing your diet with Reflex Nutrition L Glutamine spares free glutamine in muscle tissue, counteracts the fall in muscle protein synthesis and improves nitrogen balance.

Nutritional Breakdown
One measure provides: Approx. 5 gms L-Glutamine

Ingredients
L-Glutamine

Take 5 grams before and after training. and another 5 grams before bedtime for optimal results